Posts Tagged ‘Allergies’

Top 10 Ways to Control Allergies

Monday, April 25th, 2011

Allergies are mainly caused by indoor pollution. To control allergies one must control the indoor air quality. Here are 10 tips on controlling those nasty allergies:

  1. Manage the indoor humidity level. Germs are main reason allergies spread rapidly. Install dehumidifiers; it helps in keeping the air dry and levels the humidity down.
  2. Clean the filters of you Air Conditioners to improve the quality of indoor air. It would also help in fighting germs which cause different allergies. Unclean air filters do not work well in killing almost all the germs.
  3. Install air filters to remove dust from your home. Dust is the biggest carrier of germs that cause allergies. Dust all you shelves as well. To dust your indoor use a fabric or product that can absorb dust. For your carpets and floors use vacuums so there would be less dust in atmosphere.
  4. Have plants inside your home. Indoor plants clean the atmosphere inside and help remove pollution. They freshen the indoors and also add charm and beauty.
  5. Ventilate your home. Poor ventilation can lead to conditions ideal for germ buildup. Install ventilation fans in your laundry room, bathrooms and kitchens and washing area. Have your ventilation checked at least once a year by a professional.
  6. Choose wisely when getting home cleaning solutions. These chemicals can be harsh, so consider getting brands with more gently chemicals – this is good for your health as well as your home. Many allergies are caused by using these harsh chemicals and inhaling the associated smells.
  7. Add small stones and pebbles on the plant pots. Plant dust can cause germs and molds. Adding some small stones and pebbles not only make them look more beautiful but help assure better hygiene and keep you safe from germs and molds from dust.
  8. For all those families who have pets in their homes, bathe your pet frequently. Pets’ fur cause so many allergies. They move around your home and can introduce germs and odors all over, so bathe them frequently to stay free from germs and allergies.
  9. Look for and eliminate mold in your laundry room and bathroom. Laundry rooms and bathrooms are typically very damp, and could be an ideal breeding gorund for molds. Molds are the main cause of many indoor allergies as they are toxic. Take strong action today and look in those dark and damp crevices for mold
  10. Use masks whenever you are cleaning. It helps you protect yourself from germs. Use masks when cleaning even if you don’t currently have any allergies.

The best way to control for allergies is to maintain the indoor air quality of your home. Contact us today to let us help you install filters, humidifiers ad air cleaners in your home today!s/

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Indoor Allergies And Their Effect On Your Health

Sunday, April 11th, 2010

Indoor allergies are a form of allergy that is usually triggered by something or a mixture of things, or irritants within your home environment. It has many different names but experts tend to call it perennial allergic rhinitis and the main symptoms are irritation of the eyes, nose and throat and certain skin complaints such as excessive itching. Many people who suffer from indoor allergies also find that they get frequent headaches and have trouble with their breathing.


If you do not suffer from indoor allergies you might find it hard to believe that others can be so dramatically affected by irritants indoors but it is a very real problem that can cause people many difficulties in their day to day lives. Causes of indoor allergies include: dust mites, pet dander, tobacco smoke, household chemicals, cockroach droppings, pollen and mold spores.


Indoor allergies occur when allergens such as those mentioned above come into contact with someone who has allergies, this causes their body to create immunoglobulin which is an antibody. This in turn, then makes the body produce white cells which contain histamine and this is what causes severe symptoms in some people.


If you think that you might be suffering from indoor allergies you can go to your doctor and get tested for them. Such a test is simple enough and it involves either skin prick tests or blood tests. With skin prick tests an area on the inside of the arm is marked with a grid and different allergens are put into the various spaces. If the skin becomes red and itchy (usually within moments) you suffer from indoor allergies. Blood tests involve seeing the reaction your sample of blood gives when you are exposed to certain irritants. Both tests can provide accurate results and help you to eliminate sources of allergies from your home.


There are various ways in which you can rid your home of allergy triggers and the majority of them are relatively cheap and easy to implement. Firstly you should do all you can to keep your house clean and free of dust, buying a vacuum cleaner with a HEPA filter can greatly improve your air quality by removing dust mites, pet dander, pollen and other tiny particles of irritants from your carpets and upholstery. Secondly it pays to invest in an air conditioner with a HEPA filter if you don’t already have one. If you do have an air conditioner already replace the filters with HEPA ones. This will cleanse the air and make it fresher and free from allergy inducing pollutants. HEPA filters will catch even the smallest particles that are floating in the air and after a few days of using one in your air conditioner you will notice the difference.


If you would like more information on keeping the air in your home fresh and pleasant to breathe contact your local HVAC professionals who are experts in ventilation systems and can help you to rid your house of pollutants.

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